Monday, July 12, 2010


It has certainly been a while since I did any yoga!

I figured that with a new fitness intern at work starting a Yoga class Mondays and Wednesdays, it would be a good time to get back into it!

Gives me a good workout for two days a week (although that won't be all I'm doing those days) and I think it corresponds pretty nicely with my running/abdominal workouts that I'm doing on my fasting days (and Saturday).

Hopefully work won't interfere too much to make me miss too often, because then it wouldn't be very helpful now would it?

It was very nice to have a yoga session that didn't make me angry. It didn't wake me up though - I am ridiculously tired today.

Maybe it relaxed me too much!

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