Thursday, March 24, 2011

Ab Roller!

I've wanted one for quite some time so yesterday while shopping with my sons for their sister's birthday present, I bought myself a cheap "Gold's Gym Ab Wheel" from Walmart ($7.77 in store).

My goal is to be able to do them like this gentleman:

Awesome! I can do full extension from the knees and back up - but full from standing is a bit beyond my ability for now. Still - I did better than expected so that's good right?

Muscles ups are still my top goal - but this one is right next to it!

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