Friday, April 1, 2011

Daily Exercise Digest 4 - Sugar

20 dips
2.5 mile run with my gorgeous wife - some mean hills!
50 pushups
10 ab rollouts (Had to do SOME of those today!)

SUGAR - My biggest weakness:
As I eat this Rice Krispie Treat...
Here is a brutal post on the dangers of Sugar from Feruggia.
Yikes! Scary stuff. Especially with the prevalence now of even more unnatural sugars like High Fructose Corn syrup - it affects my corn allergy. The more I continue to eat it the worse it seems to be getting as well.
Anybody have tips on getting rid of sugar? I'm a sweet-FIEND - what to do!

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