Wednesday, May 18, 2011

Daily Exercise Digest 32

  • PM section of A.M. and P.M. Yoga - hilarious because we did it with 6 kids! Also found out doing any sort of yoga in jeans and a long-sleeve shirt isn't that much fun, other than the fun from watching and helping the kids do the right poses.
  • 50 Push ups
  • 25 Pull ups
  • 10 Hammer Curls 35lb each arm
  • Astavakrasana again - That's a difficult, yet simple, and awesome lookin' pose - I'll take pictures soon!
  • 10 dumbbell presses 35lb each arm
  • Hanging L sits - 20 seconds (Hanging from pull up bar)
  • Decided to try the "Wicked Wiper" - was able to do it 4 times each side! Nice!
One month until the Ragnar Wasatch Back is DONE. I'm looking forward to it! This Saturday I'm going to be running almost 10 miles in a 40 mile relay! Sweet!

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